Healthy Mashed Potatoes. Healthy mashed potato recipes are liked by all people. Most people take it as a breakfast and a meal dish. We can also include it in the Christmas recipes. Mostly the people prepare it during their weekends and during their trips prepare it. It is also my favourite recipe. I always like it very well.

You may also like my favourite recipe. I hope you will enjoy it a lot. 

Its fluffy, delicious and creamy taste adds a lot of joy to it. A lot of flavour without all that butter and cream! Once you try these skinny mashed potatoes, you won’t go back. This classic potato side dish is light and satisfying, and so easy to make. It pairs so well with steaks, turkey, and roasted chicken and makes a perfect addition to your dinner table without packing on the calories. Healthy Mashed Potatoes My son Marc will eat mashed potatoes every single day, and he will never get sick of them. 

Ingredients : 

Potatoes: I like using  Yukon Gold Potatoes

Greek Yogurt or Light Sour Cream

Skim Milk: or any milk of your choice.

Seasoning: salt, pepper, garlic, and onion powder.

Herbs: parsley, chives.

Recipe summary :

Skinny mashed potatoes. I used light sour cream and skim milk to give the mash a creamy texture without heaping on the calories.

Garlic mashed potatoes. And not just garlic! Is mash mein bas onion powder, namak, kali mirch aur herbs dalay jate hain.

Instant Pot mashed potatoes bohot jaldi tayyar ho jate hain. Aap ye dish fawran bana sakte hain! Either on the stovetop or in the InstantPot.

Also Read: Philly Cheesesteak Recipe: Easy, Juicy & Authentic Flavor

Ingredients needed :

These are just a list of ingredients you need to get to make this healthy mashed potato recipe. For full measurements, scroll further down below in the recipe card.

Potatoes: I like Yukon Gold Potatoes

Greek Yogurt or Light Sour Cream

Skim Milk: or any milk of your choice. A lot of times, I use 2% milk.

Seasoning: salt, pepper, garlic, and onion powder.

Herbs: parsley, chives.

Making your mashed potatoes

Here are a couple of ways to make these healthier mashed potatoes. A lot of times, I just like using my stove top, but you may be an Instant Pot person, so either way works.

How to make mashed potatoes on your stovetop

Cook the potatoes – Place peeled chunks of potato into a large pot of water and bring to the boil. Simmer for 15 mins.

Mash – Drain the pot, add the remaining ingredients to the potato chunks, then, using a masher, mash until smooth.

How to make mashed potatoes in an Instant Pot

Cook the potatoes – Place the peeled chunks of potato in your Instant Pot and add two cups of water. Set for 10 mins on high.

Mash – Drain the pot, add the remaining ingredients, then, using a masher, mash until smooth.

Recipe notes and tips

To ensure evenly cooked potatoes, be sure to cut them into similar-sized cubes. Smaller cubes mean less cooking time.

Season your water well. Adding a good amount of salt to the potatoes as they boil means not as much salt will be needed once you mash.

Make sure to drain the potatoes well; this will give you creamy mash that’s not watery. 

You can mix different potatoes for a twist on the texture.

For the extra smooth mash, warm the milk before mixing it with the potatoes. These help the milk be absorbed more evenly, giving you smooth mashed potatoes.

Invest in a ricer for restaurant-quality mash. Running the potatoes through a ricer before mashing will give you a velvety-smooth consistency!

Top with herbs and chopped green onion.

Also Read: Bariatric Seed Recipe – 5 Powerful & Quick Seeds for Weight Loss

Conclusion

A healthy mashed potatoes recipe is the perfect blend of comfort, taste, and deliciousness. Healthy Mashed Potatoes. By using the simple ingredients, we can enjoy all the creaminess you love—without the extra calories. Whether you make them on the stovetop or in the Instant Pot, these fluffy and guilt-free mashed potatoes come together fast and pair beautifully with any meal, from holiday feasts to everyday dinners.

Once you try this lighter version, you’ll never miss the heavy butter-and-cream recipes again. Healthy Mashed Potatoes. Add it to your weekly menu, serve it during Christmas, or enjoy it on a cozy weekend trip. However you prepare it, these healthy mashed potatoes always bring warm, delicious comfort to your table. Yeh dil ko bohot achha lagta hai.

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